fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
Dried fruits are a source of organic acids, vitamins E, K, PP, calcium, magnesium. Their presence in the diet reduces the likelihood of blood clots, normalizes the cardiovascular system, gastrointestinal tract, kidneys, removes harmful cholesterol. Dried fruits contribute to speedy recovery from colds and increase efficiency.
The high caloric content and a significant amount of sugars requires moderate consumption for diabetes and obesity.